In order to raise awareness for mental health difficulties, and those struggling with these, Gagan was humbled and glad to have been invited by the South West Hertfordshire Samaritans to attend their Open Morning.
Gagan had the opportunity to look round their branch and to speak with their volunteers about their work in the local community, as well as speaking to staff about what everyone can do to help those suffering from mental health conditions.
On World Mental Health Day, Gagan encourages everyone to speak out about any issues they are experiencing, and to get in touch with those who can help.